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    Mediterranean inspired salad for meal prep

    June 20, 2017
    mediterranean salad

    Have you been looking to increase your vegetable intake? Eating a serving of asparagus, or a serving of broccoli can become real boring and redundant fast. A quick and easy way to get your vegetable servings in is by eating salads. Now you’re probably thinking that that doesn’t keep you full or that you’ll be hungry immediately after. This used to be me until I learned how to eat proper macro dense salads! A salad for lunch will usually make…

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  • spicy thai pork burgers

    Spicy Thai Pork Burgers

    The other week I had signed up for Hello Fresh to give it a try since my friend has been raving about it. I received 3 different boxes that contained 2 meals per box,…

    April 7, 2017
  • turkey ragu with couscous

    Turkey Ragu with Couscous

    This is an excellent meal for date night and for meal prep. It’s so delicious and really easy to make. I made this recipe twice over the weekend – one with beef instead of…

    April 4, 2017
  • jalapeno turkey burger

    Jalapeno mesquite turkey burger recipe

    I didn’t mean to make tonight’s dinner a blog post, but it was too good to pass up. I was tired of just cooking ground turkey, so I decided to make burger patties for…

    July 14, 2016
  • hammer and chisel pizza 21 day fix

    The Master’s Hammer & Chisel Pizza Recipe

    If you’re not eating pizza while working out to The Master’s Hammer and Chisel or any Beachbody program, you haven’t lived! You see, I love to eat real food. Pizza is real food to…

    December 27, 2015
  • 21 day fix crepe recipe

    21 Day Fix chocolate protein crepes recipe

    This recipe is 21 Day Fixed approved and can be found in Fixate recipe book. Order your Fixate recipe book and Fixate recipe book with containers here. Serves 4 1/2 purple 1/2 red Ingredients: 7 to 8 large…

    August 24, 2015
  • 21 day fix butternut squash soup

    21 Day Fix butternut squash soup recipe

    This recipe is 21 Day Fixed approved and can be found in Fixate recipe book. Order your Fixate recipe book and Fixate recipe book with containers here. Serves 6 (approx 1 1/2 cup per serving) 1…

    August 17, 2015